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Chipotle Chicken Salad


Prep Time: 15 minutes

Cook Time: 10 minutes

Servings: 1


Ingredients:

3 cups spring mix

1/2 cup sweet potatoes, sliced

1/3 cup carrots, sliced

1/3 cup sweet peppers, sliced

Olive oil spray

1 tbsp crumbled blue cheese

1/2 ripe avocado

1/2 cup nonfat plain Greek yogurt

Juice of 1 lime

1 clove garlic, minced

1 tbsp chopped fresh cilantro

1/2 tsp ground cumin

Salt & pepper to taste

2–3 tbsp water


Directions

  1. Air Fry Veggies:

    • Toss diced sweet potatoes, sliced carrots, and sweet peppers lightly in olive oil spray, salt, and optional paprika.

    • Air fry at 400°F:

      • Sweet potatoes: ~15 min

      • Carrots & peppers: ~10–12 min (shake halfway)

  2. Dressing

    • Scoop the avocado into a blender or food processor.

    • Add lime juice, olive oil, yogurt, garlic, cilantro (if using), and sweetener (if using).

    • Blend until smooth and creamy.

    • Add water 1 tablespoon at a time until desired consistency is reached.

    • Season with salt and pepper to taste.

  3. Assemble Salad:

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